Free resources

  • How to Get it Done

    A PDF presentation that offers tools and ideas to help you jumpstart your dreams.

  • Free Course: Parents - How to Talk to an ADHD Brain

    A 30-minute online course for parents that provides quick tools for calmer, clearer communication with your child.

  • Woman silhouette sitting - Photo by Dingzeyu Li @dingzeyuli

    Mindfulness Resource List

    A free, easy-to-use guide to top mindfulness apps, programs, and practices for all ages. Perfect for educators, parents, and beginners.